A friend of mine was asked by his doctor if he was vegan cause he had a B12 deficiency.
Nope, he eats meat every day. But he also drinks too much beer.
Same here ! last check was low on iron but high on B12 ! Doctor said it wasn’t too high so it’s ok, but I’m actually pretty stoked when I tell my uncle who loves to barbecue that I have too much B12 and that I don’t take supplements
How on Earth did you manage that??? I know there’s a theoretical maximum on how much B12 you should have, but I’d thought it too high to be practically achievable.
We are vegan and our B12 was actually too high when we last got checked out at the doctor, lol.
A friend of mine was asked by his doctor if he was vegan cause he had a B12 deficiency.
Nope, he eats meat every day. But he also drinks too much beer.
Ah, yeah. That probably wouldn’t help. We don’t drink alcohol, so we don’t have a problem with it.
Same here ! last check was low on iron but high on B12 ! Doctor said it wasn’t too high so it’s ok, but I’m actually pretty stoked when I tell my uncle who loves to barbecue that I have too much B12 and that I don’t take supplements
Heck yeah!
How on Earth did you manage that??? I know there’s a theoretical maximum on how much B12 you should have, but I’d thought it too high to be practically achievable.
Nooch, vegan milk, cheese and ‘butter’ with added B12, supplements and this
Edit: To be clear it was just above the normal range.