546 sandwiches, wraps, rolls, and baguettes sold across supermarkets and high street chains were analysed as part of the study
546 sandwiches, wraps, rolls, and baguettes sold across supermarkets and high street chains were analysed as part of the study
This thing must be massiv. Not because of Salt or fat content but because of the fiber. Recommended is about 30g of fiber a day. 20% would amount to a medium sized apple and a medium sized banana according to this website: https://www.medicalnewstoday.com/articles/321993#meal-plan