Some people respond poorly to dietary interventions because they end up with lower resting metabolic rate. Sometimes it shows up in the form of a person who is always feeling cold or exhausted.
Do you have a source where I can read more about this? Im always cold and exhausted.
Do you have a source where I can read more about this? Im always cold and exhausted.
Those are classic symptoms of hypothyroidism, which can be diagnosed with blood tests.
The endocrine system is fascinating.