I learned it’s part of ADHD, which I have. Naming it has helped me acknowledge when it’s happening. Since anxiety goes hand in hand with conditions like ADHD, it might be related.
Depending on where you live a diagnosis can be very hard to get but worth it to start working toward sooner than later (fucking impossible with ADHD, I know.) You learn a lot along the way even if you don’t end up having it.
The book Scattered Minds by Gabor Maté started my journey.
I learned it’s part of ADHD, which I have. Naming it has helped me acknowledge when it’s happening. Since anxiety goes hand in hand with conditions like ADHD, it might be related.
I feel like I’m an egg, but for ADHD.
So many signs, but I won’t say I have it unless I’m diagnosed.
Depending on where you live a diagnosis can be very hard to get but worth it to start working toward sooner than later (fucking impossible with ADHD, I know.) You learn a lot along the way even if you don’t end up having it.
The book Scattered Minds by Gabor Maté started my journey.
I don’t particularly want to be diagnosed with anything. I’m definitely autistic, though, but I’m not diagnosed.
Permission to DM?
Sure thing.
Thanks :3