The Picard Maneuver@lemmy.world to simpsonsshitposting@sh.itjust.worksEnglish · 5 days agoFalse advertisinglemmy.worldimagemessage-square85linkfedilinkarrow-up1682arrow-down19
arrow-up1673arrow-down1imageFalse advertisinglemmy.worldThe Picard Maneuver@lemmy.world to simpsonsshitposting@sh.itjust.worksEnglish · 5 days agomessage-square85linkfedilink
minus-squaregrrgyle@slrpnk.netlinkfedilinkEnglisharrow-up2arrow-down2·4 days agoI said beyond a certain point. Your body is very good at preserving calories. Unless you’re starving yourself while training you shouldn’t need like a megadose of calories.
minus-squarePhoenixDog@lemmy.worldlinkfedilinkEnglisharrow-up2·4 days agoDo you even know that calories are?
minus-squaregrrgyle@slrpnk.netlinkfedilinkEnglisharrow-up1arrow-down2·4 days agoYes and I promise they’re not as simple as the mental model you have in mind
minus-squarePhoenixDog@lemmy.worldlinkfedilinkEnglisharrow-up1·4 days agoLooking through this thread with actual trainers and doctors dramatically suggests otherwise.
I said beyond a certain point. Your body is very good at preserving calories. Unless you’re starving yourself while training you shouldn’t need like a megadose of calories.
Do you even know that calories are?
Yes and I promise they’re not as simple as the mental model you have in mind
Looking through this thread with actual trainers and doctors dramatically suggests otherwise.