ThorrJo@lemmy.sdf.org to Comics@lemmy.blahaj.zone · 20 days agoGood Thoughts [Mr. Lovenstein]lemmy.sdf.orgimagemessage-square9linkfedilinkarrow-up1334arrow-down10
arrow-up1334arrow-down1imageGood Thoughts [Mr. Lovenstein]lemmy.sdf.orgThorrJo@lemmy.sdf.org to Comics@lemmy.blahaj.zone · 20 days agomessage-square9linkfedilink
minus-squaresaltnotsugar@lemmy.worldlinkfedilinkarrow-up33·20 days agoMe: Alright brain, let’s sleep now. Brain: What about a highlight reel of embarrassing things until the wee hours?
minus-squareAlbbi@piefed.calinkfedilinkEnglisharrow-up3·20 days agoYou gotta really distract the brain when this happens. Try listening to an audiobook or podcast, but make it something you already know so that it’s interesting but you’re passively listening instead of active listening.
![Good Thoughts [Mr. Lovenstein]](https://lemmy.sdf.org/pictrs/image/eeaf78b2-ddab-4c1f-a04f-8784583230d9.png){kind=link}
Me: Alright brain, let’s sleep now.
Brain: What about a highlight reel of embarrassing things until the wee hours?
brain: so about those thoughts…
You gotta really distract the brain when this happens. Try listening to an audiobook or podcast, but make it something you already know so that it’s interesting but you’re passively listening instead of active listening.