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Joined 3 years ago
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Cake day: June 26th, 2023

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  • Roots back to Marcus Garvey & Leadbelly in light of white on black oppression, violence and murder afaiu.

    In the modern day Erkyah Badu’s Master Teacher seems to one of the things that revived this idea.

    At the moment it seems more clinging to old power structures of largely small penis based patriarchy and links to stuff like conservative family planning memes and the dogmas of mainstream Nicene & Quranic Christology which has hooks deep into a large swath of the planet and wields absurd power, wealth and corruption.






  • I found soto zazen helpful here, learning how to sit still for several hours useful in getting to know basic body mechanics.

    I still do rudimentary kung fu, tai chi, chi gung and aikdo bits I’ve picked up from good teachers over.

    Swimming also useful as a full body, but low stress on joints, option.

    The weather is grim here much of the year but even a few hours barefoot at the beach, park, garden helps get the feet working too.

    Walking also a useful skill to work on.