I eat upwards of 4000kcal a day usually less tho tbf and I am fairly tall but not giant. When I say I eat trash I mean proper trash and I binge it alot of the time I’m still technically underweight tho I think. IMO I’ve noticed I put on ALOT more weight when eating proper whole foods instead of js empty calories or fastfood or whatever and I can’t eat as much whole food

Js learned I’m skinny cause my anxiety is so bad lmao

But on the flipside that’s pretty much all I eat and I’m skinny AF also I usually lose weight when I eat only fastfood like when dominos had a voucher exploit for a whole summer as a kid

Edit: js found out from another comment its probs my anxiety stopping me from gaining weight