196@lemmy.blahaj.zoneEnglish · 16 days ago

Ruling healthy

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Ruling healthy

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196@lemmy.blahaj.zoneEnglish · 16 days ago

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Fern@piefed.world
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16 days ago
Also, eat more fiber throughout the day, and it helps with the cravings a lot. But yes water is good. I also have tea a lot when I’m craving my late night munchies.
- rnercle@sh.itjust.works
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  16 days ago
  late night tea is at least 2 zombie walks to the loo
  - CultLeader4Hire@lemmy.world
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    16 days ago
    Yep, no drinks past 9pm for me

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