A person who has more muscle will burn more calories just existing than someone with less muscle. Muscle growth is impacted by hormones and other factors impacted by genetics.
It is a lot easier to diet properly when you burn 1500 calories a day resting than 800 calories a day resting. Taking the right supplements can obviously fix this but someone with 150lbs of muscle can just follow basic nutrition guidelines and it is “easy”.
A person who has more muscle will burn more calories just existing than someone with less muscle. Muscle growth is impacted by hormones and other factors impacted by genetics.
It is a lot easier to diet properly when you burn 1500 calories a day resting than 800 calories a day resting. Taking the right supplements can obviously fix this but someone with 150lbs of muscle can just follow basic nutrition guidelines and it is “easy”.