any sources on eggs being unhealthy? I don’t eat them for ethical reasons but I thought they were full of good nutrients and minerals and such

legumes and plant stuff is generally cheaper than animal stuff, so it’s a good way to save too potentially

Depends on the situation, if you’re a hunter gatherer and it’s your only source of sustinance sure, if you can get whatever you want from the supermarket choosing to still eat animals that’s needlessly cruel