The first statement shouldn’t imply exercising is easy, but that the therapeutic benefits are well established. The response that you find it hard is true but not a sufficient excuse. Physical therapy is hard in the exact same way with the same benefits.
A better excuse might be a lack of safe space to exercise or no access to green spaces. If your main hangup is entirely mental then try viewing it like taking a medication. Go for a walk with the same begrudging obligation you might have for taking a new pill.


The post misses a few things:
C-suites don’t want know about software and don’t care about non functional requirements (security, availability, audit ability, etc…). They just want to wave a magic wand and have a product appear, which is what Ai provides the illusion of. That’s why all current Ai software is garbage, but the smarter companies will catch on