They are referenced in the article,listed at the bottom, but i don’t expect you to follow anything more complex than a Joe Rogan podcast based on what you shared earlier.
I’d I was you i would go try to find one of those, you might get lucky and find one that links fasting with raw milk and Ivermectin for insane gains as thats how credible what you have posted so far.
Your failure to link to anything of actual value says it all.
That’s tragic man. Failed to link an article showing what your saying is right, failed to quote from that article to support your point, failed to point out how that proves my source that I provided wrong. Must be embarrassing.
You made outlandish claims, linked to Facebook slop thats so bad I doubt even AI generated it as even AI would remember to link to some fake research in it, still can’t provide even one single scientific paper backing your ridiculous claims, can’t even read a high level summary of multiple papers went sent to you (which has the links at the bottom), published by a major journal.
Surprised you haven’t pushed paleo, huge quantities of turmeric for muscle health, or something else equally insane.
Heres an interesting part
“consensus appears that fat-free and skeletal muscle masses can be preserved, albeit to varying degrees by including both forms of exercise”
What you’ll notice is that the study I linked contained the information I want to show. Not pointing out for any particular reason or anything.
My point has always been that you shouldn’t be afraid of losing muscle mass while fasting to lose weight as losses are minimal and you can mitigate them. You’ve been arguing tooth and nail against me on this. To what end. Why call out my original source that says more or less the same thing as that article I quoted and that you’ve just admitted is what you agree with. What are you doing.
That’s an article about weight loss drugs not fasting. Not the brightest are you.
Which references impact of weight loss on muscle from multiple studies, not the brightest are you?
So why didn’t you link those ones. Nothing you’ve shown refutes what I’ve said
They are referenced in the article,listed at the bottom, but i don’t expect you to follow anything more complex than a Joe Rogan podcast based on what you shared earlier.
I’d I was you i would go try to find one of those, you might get lucky and find one that links fasting with raw milk and Ivermectin for insane gains as thats how credible what you have posted so far.
Your failure to link to anything of actual value says it all.
That’s tragic man. Failed to link an article showing what your saying is right, failed to quote from that article to support your point, failed to point out how that proves my source that I provided wrong. Must be embarrassing.
Projection much?
You made outlandish claims, linked to Facebook slop thats so bad I doubt even AI generated it as even AI would remember to link to some fake research in it, still can’t provide even one single scientific paper backing your ridiculous claims, can’t even read a high level summary of multiple papers went sent to you (which has the links at the bottom), published by a major journal.
Surprised you haven’t pushed paleo, huge quantities of turmeric for muscle health, or something else equally insane.
You know what just to flex
Heres a relevant study. https://pmc.ncbi.nlm.nih.gov/articles/PMC8308821/
Heres an interesting part “consensus appears that fat-free and skeletal muscle masses can be preserved, albeit to varying degrees by including both forms of exercise”
What you’ll notice is that the study I linked contained the information I want to show. Not pointing out for any particular reason or anything.
That really isn’t the flex you think it is, you didn’t read it or you didn’t understand it, did you? You even quoted the helpful bit above for me.
It actually supports what I have said from the start, zero muscle loss is an impossible goal without chemical intervention.
My point has always been that you shouldn’t be afraid of losing muscle mass while fasting to lose weight as losses are minimal and you can mitigate them. You’ve been arguing tooth and nail against me on this. To what end. Why call out my original source that says more or less the same thing as that article I quoted and that you’ve just admitted is what you agree with. What are you doing.